Finding out you’re pregnant is a life changing moment! First, both parents are euphoric, but as reality sets in, the preparation and adjustments necessary to welcome your little one can be overwhelming. But you’re not alone. We are here to help with New Parenting Trainings and Postpartum Doula support.
As a postpartum doula, I guide new parents through recovery after birth and nurture their baby as they transition at home.
Knowing that processing this experience is a valuable part of becoming parents, I seek to create space for new parents to share, connect, and build confidence in their skills.
Clients tell me they cherish the kindness, friendliness, and honesty I bring to my practice. My care is woman-centered, as I feel strongly that making sure moms are comfortable and confident helps the entire family transition to the new reality of a child.
In my New Parenting Trainings it is my goal to impart as much of my practical knowledge to you in an easy to follow format and grow your confidence in being a new parent in this world of information overload.
I thrive on empowering and supporting pregnant women to have them better equipped for one of the biggest changes in their life as your Postpartum Doula in Portland Oregon.
As your Postpartum Doula I will focus on your care and your recovery first while taking care of your baby and your family. I will be there for whatever you need during this critical time.
As postpartum doula I will start to support you as soon as your baby arrives home.
On arrival we will talk about goals and what support is needed for you and your baby and answer questions you might have.
My work includes holding and comforting the baby while parents are getting a nap in or taking a shower, preparing meals and snacks, doing baby's laundry, or providing guidance on newborn care such as dressing or bathing.
I will provide unbiased and evidence-based information and resources.
Fantastic!
Having Nadja's support to prepare us for these important weeks after birth gave us confidence and a great foundation to figure out life with the little one. We learned so much we had never heard of before about soothing, swaddling, sleeping, roles between my partner and me and so much more. All evidence based information delivered in an easy to understand way. And having Nadja at our home felt super easy and comfortable.
Excellent refresher course!
We had a virtual baby refresher for our January baby. Nadja was sweet yet effective in delivering great content that was specific to our needs and questions. I would highly recommend her for any expecting parents!
Couldn't ask for more!
Our baby came 8 weeks early and besides dealing with all the physical changes Nadja gave me emotional support and taught me how to prepare our home for our baby. She showed incredible care and nurtured me, with particular help in showing me how to nurse our little guy.
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